
Botnia’s no-tox routine for great skin in your fifties
When I speak with women in their fifties embracing the changes menopause brings, I’m struck by how their perspective shifts from fearing wrinkles in their youth to cherishing them as markers of a life well-lived—while still tending to their skin with care and respect.
I think of Rommy, the mother of my friend Lu, whose magnetic warmth and radiant energy at 54 beautifully reflect this mindset. Rommy exudes joy and authenticity—she’s funny, full of life, and completely comfortable in her own skin.
In her own words, “Aging is something to honor, not resist.” She’s embraced her skin and herself completely, and it shows in the way she talks about caring for her body, her spirit, and her sense of self.
How skin changes in your fifties
Your fifties often come with noticeable transformations as the skin adjusts to the hormonal shifts brought on by menopause. Here are some common concerns of skin in this decade.
Increased dryness: With oil production slowing, skin can feel tighter and drier, requiring extra hydration.
Thinning and sagging: A reduction in collagen and elastin leads to skin feeling more delicate and less firm.
Dark spots: Decades of sun exposure can manifest as hyperpigmentation or uneven skin tone.
Heightened sensitivity: Skin may react more strongly to environmental factors or certain ingredients.
Slower cell turnover: The natural renewal process of skin slows, often leaving it looking duller and less vibrant.
While these changes may feel like obstacles, they’re also an opportunity to care for your skin in new ways to support its natural evolution.
A holistic routine for fifties skin
Skincare becomes less about fighting time and more about working with your skin to meet its evolving needs. Focusing on hydration, repair, gentle exfoliation, and protection is essential. Instead of using invasive treatments like botox or inflaming actives like retinol, Rommy’s routine emphasizes layering hydration, using antioxidant-rich serums to even tone, and simplifying care with effective, multitasking products.
AM Cleanse:
Rommy begins her day with a splash of very cold water.
PM Cleanse: Essential Enzymes
Enzymes help to deeply cleanse her skin, especially if she’s feeling dry and flaky.
Tone: Rose Geranium Hydrosol
Liberally spritzing the hydrosol after cleansing reintroduces hydration.
Serum: Hydrating Serum + Well Serum
Adding in Hydrating Serum pulls the hydrosol deeper into the skin for added moisture. Then layering Well Serum for antioxidant repair and protection.
Moisturize: Restorative Face Cream + Wisdom Oil + Eye Cream
Continuing to add in antioxidant support, Rommy mixes Restorative Face Cream and Wisdom Oil and massages into her skin for rich, nourishing barrier protection. For the delicate eye area, use your ring finger and gently tap in Eye Cream in a circular motion.
Seal it in: Rose Geranium Hydrosol
She completes her routine with a spray of hydrosol to lock in hydration.
Rommy’s beauty secret - ice massage:
For added care in the morning, after cleansing, Rommy makes aloe vera ice cubes using a preservative-free aloe vera juice in an ice mold adding a splash of Rose Geranium Hydrosol for added hydration. She grabs a cube in the morning and massages it over her face for a cooling and refreshing start to her day. Then she follows up with the rest of her skincare routine.
A Mother’s Message: Lessons for the Next Generation
“Care for your skin as you care for anything and everything you love. You don’t have to wait until you see your first wrinkle to start taking care of your skin.”
Rommy’s vibrant energy and positive outlook are a reminder that beauty isn’t about resisting change—it’s about leaning into it. Her story gives me so much to look forward to, showing me that each stage of life brings its own unique beauty and opportunities for growth. I hope her words inspire you, as they’ve inspired me, to approach this time with love, confidence, and an open heart.
Xo,
Justine